Today, everyone is promoting drinking tap water as a healthier alternative to sugar-laden fizzy or soft drinks. But can we be certain that the water from the tap is safe to drink?

Let's be clear: water is an important component of our bodies, and we require it to live. There is no denying that drinking water has numerous health benefits over fizzy drinks. However, it is also critical to ensure that the tap water is fully free of impurities.

Even after passing through a water treatment facility, contaminants may still be present in the water we drink. They add chlorine to purify the water, although dirt and smaller particles, as well as chemicals, may still be present.

A charcoal water filter is one of the effective techniques to remove such particles and pollutants. But does it have side effects? Is it the best option to purify your water? Let's find out in this article.


To begin, we must understand what a charcoal filter is and how it improves water quality. The filter incorporates charcoal, but it is activated charcoal, not the typical charcoal seen in barbeques.

Activated charcoal is heated carbon to extremely high temperatures in the absence of oxygen. The addition of nitrogen and argon then activates the charcoal. It features microscopic fractures that will use adsorption to catch chemicals and debris.

This mechanism, which you should not confuse with absorption, traps undesired chemicals and residues within the structure.


Before considering whether or not this type of water filtration is good for you, be aware of the following side effects.

  • If you're using medications, be cautious. When you mix sorbitol with activated charcoal, it shows unfavorable side effectsn, including electrolyte problems, dehydration, hypermagnesemia, and shock.
  • Ocular. Avoid allowing the charcoal to come into contact with your eyes. If it does, you should try to wash it as soon as possible with clean water. Activated charcoal has the potential to cause ocular abrasions in some people. If you ever find yourself in this circumstance, seek professional medical help right away.
  • Is it possible to use activated carbon to treat gastrointestinal issues? Many people swear by the effectiveness of activated charcoal in treating gastrointestinal problems. However, some people may experience negative side effects as a result of doing so. It has the potential to cause nausea and vomiting. Overdosing can result in bowel blockage and perforation of the gastrointestinal tract, so be cautious. Some of the main side effects are dark-colored feces, a chalky taste on the tongue, and ileus.
  • Respiratory. If you use activated charcoal incorrectly, it may wind up directly in the lungs of an adult. Adult respiratory distress syndrome can result from this.


Please keep in mind that the conditions stated above are both extreme and unusual. Only a small number of people will be affected, and it could be due to something as basic as allergic responses. However, the vast majority of people are unlikely to be involved.


Retains the Good Stuff.

Unlike other water filtering systems, Charcoal water filters do not remove some of the vital minerals and ions good for our bodies.

The activated charcoal's chemical makeup and structure attract and absorb harmful organic chemicals while allowing healthy minerals to pass through and remain in the water.

Unfortunately, this method does not eliminate germs and microorganisms, so some use charcoal filters in combination with other water filtration technologies.

Easy to Maintain

Sure, the media filters need replacement regularly after the charcoal depletes, but the good news is that replacement parts are inexpensive and simple to install.

Water media filters need replacement every six months but look at the water's purity to see whether it's changed if you're not sure. You may also see if the flavor has altered or if the flow velocity has slowed down.

Better Tasting Water

As previously stated, the charcoal water filter removes a wide range of contaminants from the water, including chemicals and compounds.

Even better, activated charcoal may reintroduce important minerals like calcium, iron, and magnesium to your water, thereby increasing its overall quality.


The contaminants and chemicals that damage our health are not the only things that charcoal water filters remove. They can also improve water quality by releasing beneficial compounds like calcium, magnesium, iron, and other minerals. As a result, it supplies the nutrients we regularly need while eliminating the ones we don't.

Too much chlorine can damage our health, and if we drink tap water for an extended length of time, it can show. Fortunately, an effective activated carbon filter may correct those errors and improve the water's quality. Furthermore, the minerals are what keep the water tasting better. As a result, with one easy change, we can substantially enhance our health.

Easy On The Budget

A charcoal filter is relatively affordable to install when compared to other filters. They also bring an exceptionally high degree of performance to the table.

The only cost is when the filtering medium inside the filter needs replacement in the long run. But it's not a huge cost, so you don't have to worry about losing a lot of money.

So they're not only inexpensive, but they're also just as good as, if not better than, some other sorts of filters. It's the filter to get if you're searching for a good, low-cost water filter.

FINAL THOUGHTS: Activated Charcoal Water Filter Side Effects

In general, adverse effects from water filtered by charcoal filters are extremely infrequent. It's because charcoal filters generate some of the purest mineral-rich water available.

The main side effects of employing a charcoal filter, on the other hand, will be what it does not remove. Charcoal filters don't remove arsenic, lead, fluoride, and total dissolved solids.

By Raven Escabusa


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